Trauma counselling is a very specialized area of practice and requires specific trauma training with a reputable educational institution. Treating children and adults for trauma requires years of experience in order perform this type of counselling.
Trauma counselling targets negative feelings, thoughts, and behaviours that follow a sudden distressing event, or a prolonged negative experience like abuse. Sometimes these incidences lead to signs of post-traumatic stress disorder (PTSD). Events such as a physical attack, a break-in/burglary, or an accident can bring on symptoms such as:
. intrusive recollections of the distressing event
. changes in sleep
. recurrent vivid dreams of the distressing event
. short tempered
. flashbacks
. self-esteem changes (i.e self-doubt, decrease in self-worth)
. feeling numb or empty
. poor concentration
. feeling detached
. needing to be ultra-alert
. avoidance of activities and/or places that arouse distressing memories
. guilty feelings
. anxiousness
. depression
Similar to talk therapy methods such as Cognitive Behaviour Therapy, EMDR (Eye Movement Desensitization and Reprocessing) and The Flash Technique are effective approaches to treating trauma.
For a non-verbal approach, Sandtray Therapy, is an option for clients to work through thoughts, feelings, and trauma.
Call or contact me if you have any questions about trauma, post-traumatic stress disorder, EMDR, and/or trauma counselling and we can talk about a treatment plan that best suits you or your child.
·