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Green Hills with Blue Sky

Services Provided

Individual Counselling Sessions (Children, Adolescents, Adults)

An adult, parent, child, or adolescent can expect a caring, non-judgemental, non-blaming approach to addressing any problem.

Therapy models include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Approaches, Narrative Therapy, Solution Focussed Therapy, Psychoanalytic Approaches,  Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Approaches, Psychoeducational Approaches, depending on the individual's needs. 

 

Areas of Expertise:

  • Trauma including victim of a crime, accidents, First Responder stress, chidhood abuse trauma, sexual assault, bullying
  • PTSD
  • Crisis
  • Depression
  • Anxiety
  • Managing Divorce   
  • Parenting Support
  • Grief Counselling
  • Self Harming Behaviours
  • Suicidal Ideation 
  • Stress Management
  • Anger
  • Conflict Resolution
  • Learning Difficulties (i.e. Learning Disabilities, ADD, ADHD, Asperger Syndrome)
  • School Avoidance
  • Fire Setting and Fire Play (TAPP-C)
  • Homework Struggles
  • Relationship Building
  • Bully Behaviours
  • Major Transitions
  • Personal Growth
  • Mindfulness Meditation
  • Social Skills Building
  • Self-esteem Building








 

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Helpful Forms

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