Switch to Accessible Site

Counseling Services

Family
Children, Adolescents

Individual
Relationship Issues
Anxiety and Fears
Depression
Personal Growth
Stress Management
Self-Harm and Suicidal Ideation
ADHD & Learning Disabilties

African American Mother with Daughter
Family Having Fun

Services Provided

Individual Counselling Sessions (Children, Adolescents, Adults)

An adult, parent, child, or adolescent can expect a caring, non-judgemental, non-blaming approach to addressing any problem.

Therapy models include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Approaches, Sandtray Therapy, Emotional Freeing Technique (EFT), Narrative Therapy, Solution Focussed Therapy, Psychoanalytic Approaches,  Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Approaches, Psychoeducational Approaches, depending on the individual's needs. 

Areas of Expertise:

  • Trauma including victim of a crime, accidents, First Responder stress, chidhood abuse trauma, sexual assault, bullying
  • PTSD
  • Crisis
  • Depression
  • Anxiety
  • Managing Divorce   
  • Parenting Support
  • Grief Counselling
  • Self Harming Behaviours
  • Suicidal Ideation 
  • Stress Management
  • Anger
  • Conflict Resolution
  • Learning Difficulties (i.e. Learning Disabilities, ADD, ADHD, Asperger Syndrome)
  • School Avoidance
  • Fire Setting and Fire Play (TAPP-C)
  • Homework Struggles
  • Relationship Building
  • Bully Behaviours
  • Major Transitions
  • Personal Growth
  • Mindfulness Meditation
  • Social Skills Building
  • Self-esteem Building

 


         

Schedule Appointment

Start your new path in life and be the change today!

CLICK HERE
Helpful Forms

Click here to view and print forms for your appointment.

CLICK HERE