Hello!
I am a warm and dependable Social Worker dedicated to promoting mental health and wellness for children, young adults, individuals, families, and communities. With a strong background in working with diverse populations - including children, adolescents, couples, older adults, and 2SLGBTQIA+ communities - I employ a variety of therapeutic approaches, such as Emotion-Focused Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, and Mindfulness to create a safe and supportive environment for my clients.
With over 8 years within the field of psychology and social work, I have honed my skills through hands-on experience in educational settings, rehabilitation centers, and hospitals. My work has involved one-on-one counselling for individuals navigating challenges such as anxiety, depression, and trauma, as well as leading support circles and workshops.
I believe in the power of collaboration and am committed to advocating for improved mental health practices. My approach is strengths-based and trauma-informed, focusing on the unique resources and resilience within each individual. I am passionate about helping clients navigate their journeys towards healing and personal growth, fostering a therapeutic relationship built on trust and empathy.
Outside of my clinical practice, I enjoy engaging with the community and continuously expanding my knowledge through professional development. I look forward to supporting you on your path to wellness.